Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.
Foods to Avoid at Applebee's for Diabetics:
If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.
Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.
Foods to Avoid at Applebee's for High Blood Pressure
Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.
Food Suggestions for High Blood Pressure at Applebee's
Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.
Foods to Avoid at Applebee's for High Cholesterol
If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.
Food Suggestions to Maintain Cholesterol Level at Applebee's
The food here has been on a decline as new and "exciting" menu options are added. The service on the last several visits has likewise been lacking but this most recent visit was ridiculous, We ordered beverages as soon as we were seated. Water, Diet Pepsi and coffee with cream and sugar. The coffee was brought out quickly with no cream or sugar or spoon. Even after asking and reminding the server she still did not bring any. It took over an hour for our food to come to the table. The server stated that the plates were hot which was true. The plates were hot but not the food. I ordered fish as chips there was cold undrained grease congealing on the fish, Another in the party had ribs. The meat was thoroughly dried out and full of bone chips. There is a caution about allergens on the menu and a statement about not being able to assure that an allergen is not being in a specific item, That makes sense, what does not make sense is loading the classic cole slaw with cilantro without warning. Way too overpriced for TV dinner quality food. We were seated at 4:10 we left as soon as we received our paid receipt at 6:45 never again.
(1)
Brian S.
I have eaten here many times and the staff and service were always good. The 2 for $20 specials are pretty decent. A bit pricey but for the quality of the food, I don't mind paying it. I've gotten the steak here many times and it was always of good quality and was cooked perfectly.
(4)
Kat V.
I came here with my parents yesterday for lunch during our Moving Part 1. I ordered the food online for take-out about 30 minutes prior to arrival. It was not good. I ordered a whole rack of honey bbq baby back ribs with fries & applesauce. What I got was 2 half portions of a rack of ribs with no sauce, cole slaw & applesauce that came in a squeezable tube (yes, the kind that you give your kids). Quelle horreur! The ribs were kind of horrid. Semi-tender & definitely not fall off the bone. Sort of spicy. I have had better, much much better. The cole slaw was I don't know since I couldn't eat the darn thing. The applesauce was comical. Seriously. I would never think I would eat such a thing, but I did. The taste was well "ok." I would have rather preferred homemade applesauce than this ridiculousness. Who doesn't give bbq sauce in the entire state of Missouri with their rack of ribs?????? I gave Applebee's this last chance to redeem themselves & no more.
(1)
Chris B.
Food wasn't ready on time for call in order, so left and came back because it was going to be over a half over, came back and food was cold. Steak cooked wrong. Fried are inedible. Not a very good experience.
(2)
Jerry W.
Food was good. Waiter was attentive, but not overbearing.
(4)
Q & A on Applebee's
What time does Applebee's half price appetizers start?
Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.
What time is the happy hour at Applebee's?
Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.
What can a vegan and Vegetarian eat at Applebee's?
There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.
What are the opening and closing timing at Applebee's?
Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.
Does Applebee's remain close on holidays?
Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.
How to find the nearest Applebee's Restaurant?
Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.
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About Applebee's
Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.
Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.
Healthy Food Options at Applebee's
When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.
Address :930 S Westwood Blvd
Poplar Bluff, MO, 63901
Takes Reservations : Yes Delivery : No Take-out : Yes Accepts Credit Cards : Yes Bike Parking : No Good for Kids : No Good for Groups : Yes Attire : Casual Noise Level : Loud Good For Dancing : No Alcohol : Full Bar Happy Hour : Yes Coat Check : No Outdoor Seating : No Wi-Fi : Free Has TV : Yes Waiter Service : Yes Caters : No
Alean S.
The food here has been on a decline as new and "exciting" menu options are added. The service on the last several visits has likewise been lacking but this most recent visit was ridiculous, We ordered beverages as soon as we were seated. Water, Diet Pepsi and coffee with cream and sugar. The coffee was brought out quickly with no cream or sugar or spoon. Even after asking and reminding the server she still did not bring any. It took over an hour for our food to come to the table. The server stated that the plates were hot which was true. The plates were hot but not the food. I ordered fish as chips there was cold undrained grease congealing on the fish, Another in the party had ribs. The meat was thoroughly dried out and full of bone chips. There is a caution about allergens on the menu and a statement about not being able to assure that an allergen is not being in a specific item, That makes sense, what does not make sense is loading the classic cole slaw with cilantro without warning. Way too overpriced for TV dinner quality food. We were seated at 4:10 we left as soon as we received our paid receipt at 6:45 never again.
(1)Brian S.
I have eaten here many times and the staff and service were always good. The 2 for $20 specials are pretty decent. A bit pricey but for the quality of the food, I don't mind paying it. I've gotten the steak here many times and it was always of good quality and was cooked perfectly.
(4)Kat V.
I came here with my parents yesterday for lunch during our Moving Part 1. I ordered the food online for take-out about 30 minutes prior to arrival. It was not good. I ordered a whole rack of honey bbq baby back ribs with fries & applesauce. What I got was 2 half portions of a rack of ribs with no sauce, cole slaw & applesauce that came in a squeezable tube (yes, the kind that you give your kids). Quelle horreur! The ribs were kind of horrid. Semi-tender & definitely not fall off the bone. Sort of spicy. I have had better, much much better. The cole slaw was I don't know since I couldn't eat the darn thing. The applesauce was comical. Seriously. I would never think I would eat such a thing, but I did. The taste was well "ok." I would have rather preferred homemade applesauce than this ridiculousness. Who doesn't give bbq sauce in the entire state of Missouri with their rack of ribs?????? I gave Applebee's this last chance to redeem themselves & no more.
(1)Chris B.
Food wasn't ready on time for call in order, so left and came back because it was going to be over a half over, came back and food was cold. Steak cooked wrong. Fried are inedible. Not a very good experience.
(2)Jerry W.
Food was good. Waiter was attentive, but not overbearing.
(4)